Heat of the Moment: Coping with Anxiety and Anger in Turbulent Times (Such as a Pandemic)

Colleen Patrick-Goudreau, Author and Speaker

podcast: Food for Thought: The Joys and Benefits of Living Vegan and Plant-Based

A deadly pandemic, job loss, economic turmoil, social isolation, fear, insecurity, debt, disparity, civic unrest, and confronting centuries-long racial tensions, systemic racism, and injustice. No wonder people are angry and anxious. Join me for this episode about how to come together, cope, and find hope and joy in turbulent times. 

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