In today's episode, I answer such questions as, "Are vitamin/mineral supplements necessary?" "Are there any risks to taking supplements?" "Are supplements just a waste of money?" "Is it necessary/wise to take a daily multivitamin?" "What zero-waste, vegan supplements do you take?"
Resources for living compassionately and healthfully at joyfulvegan.com, including my books, cooking classes, and vegan trips.
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For the animals, thank you for listening.