To Take or Not to Take Supplements

Colleen Patrick-Goudreau, Author and Speaker

podcast: Food for Thought: The Joys and Benefits of Living Vegan and Plant-Based

In today's episode, I answer such questions as, "Are vitamin/mineral supplements necessary?" "Are there any risks to taking supplements?" "Are supplements just a waste of money?" "Is it necessary/wise to take a daily multivitamin?" "What zero-waste, vegan supplements do you take?" 

Resources for living compassionately and healthfully at joyfulvegan.com, including my books, cooking classes, and vegan trips.

This podcast is 100% listener supported. Become a supporter today at Patreon.com/ColleenPatrickGoudreau. 

For the animals, thank you for listening. 


Publicado con Parlarispa

Lista de episodios