Authentic Health Coaching - Nutrition Podcast

de Tom Corson-Knowles

Take your health to the next level

Episodios

Gut Health, Immune Function and Overcoming Chronic Inflammation with Dr. Candace Corson

por Tom Corson-Knowles

In today's show, Dr. Candace Corson shares how to improve your gut health, immune function and overcome chronic inflammation with whole food nutrition and micronutrients.

Susan Silberstein PhD and the Center for Advancement in Cancer Education

por Tom Corson-Knowles

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In this interview, Susan Silberstein, PhD shares information about the Center for Advancement in Cancer Education (CACE). You can learn more about Susan and CACE at www.beatcancer.org

Kegels For Prolapse and Women's Health with Alyce Adams, RN

por Tom Corson-Knowles

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In today's show, I interviewed Alyce Adams, RN, BSN, who's become famously known as "The Kegel Queen." Alyce is an international expert in kegel exercises for women and she's helped thousands of women all over the world heal from pelvic organ problems such as prolapse, urinary incontinence, and much more. In the show, Alyce shares why kegel exercises are a great way to naturally heal prolapse and many other pelvic problems - if you do them the right way. The problem is, there is A LOT of misinformation out there that is incorrect about how to do kegels - and they could even make your problems worse! You'll learn why slow, long sustained reps are the key to building muscle mass in your pelvic floor. You'll also learn why doing kegels in the car or in line at the grocery store could be a big mistake! You can get access to Alyce's Kegel Queen training videos here: www.bit.ly/W3XTXm You can get Dr. Corson's Top 5 Nutrition Tips Report for free at www.authentichealthcoaching.com

The Quest For Youthing - Alison Heath Interview | Superfoods | Nutrition |

por Tom Corson-Knowles

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In today's show, I interview Alison Heath, the Longevity Rescuer. "We're a society that just wants a quick fix... we're completely abdicating responsibility," says Alison. The key is to take responsibility and control of your own health and one of the most powerful ways is by controlling your diet. It doesn't mean starving yourself, starting some fad diet or only eating green beans - no, good health and good nutrition can be attained by anyone by simply adding in the good stuff. Grab your pen and take great notes as you listen to Alison share her wisdom, knowledge and inspiration! Learn more about Alison at www.longevityrescuer.com Join Alison's Free teleseminar education series called Your Vibrant Health Secrets at www.bit.ly/QkiMKY

The Great Cholesterol Myth Busted! With Dr. Stephen Sinatra

por Tom Corson-Knowles

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Is cholesterol bad for you? Not at all, according to Dr. Stephen Sinatra. Dr. Sinatra is a highly respected and sought-after cardiologist whose integrative approach to treating cardiovascular disease has revitalized patients with the most advanced forms illness. Dr. Sinatra's holistic treatment methods focus on reducing inflammation and maximizing the heart’s ability to produce and use energy. They include six all-natural core therapies, which Dr. Sinatra combines with select conventional treatments, based on individual needs. This best-of-both-worlds approach consistently results in the best possible patient outcomes—no matter whether a patient has advanced congestive heart failure or a comparatively simple problem like high blood pressure. In the show, we discuss his new book "The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will." He shares some powerful tips for reducing your risk of heart disease without worrying about your cholesterol. You can get Dr. Sinatra's book on Amazon here: www.amzn.to/TuZDsj And remember to grab your copy of Dr. Corson's Top 5 Nutrition Tips report for free at www.AuthenticHealthCoaching.com

The Power of Glyphs For Healing - Jean Logan Interview

por Tom Corson-Knowles

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In today's show, Jean Logan, Ph.D., author of Unlocking The Power of Glyphs and Sacred Symbols of Light. Jean shares about her two books and what inspired her to share this healing knowledge with the world. And you won't believe her age either when she shares it! You can get Unlocking The Power of Glyphs on Amazon here: amzn.to/RoxKAd Grab Sacred Symbols of Light on Amazon here: amzn.to/RoxFg6 And remember to get a free copy of Dr. Candace Corson's Top 5 Nutrition Tips Report at www.AuthenticHealthCoaching.com

The Mental Game of Weight Loss with Nichole Kellerman

por Tom Corson-Knowles

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In today's show, we interview Nichole Kellerman, founder of the Successful Weight Loss Show and creator of the Successful Weight Loss School. Nichole shares her personal story of being overweight, struggling with an eating disorder and poor self-image. Nichole turned it all around by focusing on the mental game of weight loss. In the interview, Nichole shares her top tips for winning the mental game of weight loss. Learn more about Nichole at www.nicholekellerman.com You can learn more about Nichole's Successful Weight Loss School here: www.bit.ly/UIpa6r Remember to grab your free copy of Dr. Corson's Top 5 Nutrition Tips available at www.AuthenticHealthCoaching.com

Die Fat or Get Tough! Steve Siebold Interview on Weight Loss

por Tom Corson-Knowles

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In today's show, we interview Steve Siebold, best-selling author of "Die Fat or Get Tough" a no-nonsense book about losing weight by becoming mentally tough. Steve believes that if you're fat it's your fault! So stop blaming the food companies or bad genetics and take responsibility for your weight - it's the quickest way to getting rid of it, says Steve. What do you think? Do you agree with Steve? In the interview, Steve mentions that he's created a free 21-day online course designed to teach you what you need to know to get mentally tough and lose weight. You can sign up for it for free at www.fatlosers.com Steve's book "Die Fat or Get Tough: 101 Differences in Thinking Between Fat People and Fit People" is available on Amazon here: www.amzn.to/QSwCFV Remember to grab your free copy of Dr. Corson's Top 5 Nutrition Tips report at www.AuthenticHealthCoaching.com

Facial Magic - Natural Face Lifts and Exercises with Cynthia Rowland

por Tom Corson-Knowles

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Today on the show, we interview Cynthia Rowland, founder of Facial Magic. Cynthia shows how you can naturally improve your looks, get rid of wrinkles, eradicate fine lines, and even keep your lips luscious and full with 100% natural exercises. Why spend thousands of dollars on botox injections and cosmetic surgery when you can simply workout your face to look 10-15 years younger in just minutes? Find out more about Cynthia at www.FacialMagic.com Remember to grab your free copy of Dr. Corson's Top 5 Nutrition Tips at www.AuthenticHealthCoaching.com

Dr. Candace Corson Research On Fruit And Vegetable Supplementation

por Tom Corson-Knowles

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In this special episode, Dr. Candace Corson shares about the newest research on fruit and vegetable juice powder supplements - showing a dramatic reduction in oxidative stress, systemic inflammation, and DNA damage as well as improvements in circulation, skin health, cardiovascular wellness and much more. Dr. Corson also discusses the current state of our food supply - how the nutrition in most foods today are missing or depleted and why it's so important to supplement with whole food nutrition from fresh, raw, organic fruits, vegetables and berries to ensure our body has the right building blocks to protect itself and heal. If you'd like to order Dr. Corson's recommended fruit and vegetable juice powder supplement that she's been eating every day for over 12 years, you can do so at www.juicetom.com Remember to grab your free copy of Dr. Candace Corson's Top 5 Nutrition Tips book at www.AuthenticHealthCoach.com

Jamie Walker Interview - Vegan Ultra-Marathoner

por Tom Corson-Knowles

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Can you be vegan and incredibly fit? Of course you can! Jamie Walker proves it. She's a vegan ultra-marathoner, meaning she runs races even longer than a marathon - 50 miles, 60 miles, she's even planning to do a 100 mile race shortly. How does she do it? For Jamie it's all about being healthy! That means eating clean food, being fit and having fun doing it. In today's show Jamie shares how she does it - she's no superwoman, she's just a regular person like you and me who is passionate about being healthy. For more information about Jamie, visit her online community at www.FitApproach.com Remember to grab Dr. Corson's Top 5 Nutrition Tips report for free at www.AuthenticHealthCoach.com

Dr. Eric Pearl Interview - Reconnective Healing

por Tom Corson-Knowles

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Ever wondered if you had the power to heal others? Dr. Eric Pearl believes you do - and the research is growing stronger every day. Dr. Pearl practiced as a chiropractor for 12 years until one day his patients started telling him about miraculous recoveries and healings they were experiencing - just from the energy from his hands without any physical contact. Dr. Pearl went on to teach these techniques he stumbled upon to over 75,000 people all over the world in his weekend trainings - Reconnective Healing workshops. He's also the author of the best-selling book The Reconnection. For more information, visit Dr. Pearl at www.thereconnection.com Remember you can get your free copy of Dr. Candace Corson's Top 5 Nutrition Tips Book at: www.AuthenticHealthCoach.com Come check out the blog for more free health tips and support: www.tomcorsonknowles.com/blog

Amie Valpone Interview - Healthy Gluten-Free Recipes

por Tom Corson-Knowles

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Want to learn about healthy gluten- free food and recipes? In today's show, Amie Valpone from The Healthy Apple shares her story of struggling with unexplained symptoms - chronic swelling in her legs and horrible chronic pain. Even though her doctors told her she was crazy, Amie was determined to find a solution to her health problems. That's when she decided to fire her doctors and look to alternative medicine and nutrition. Within just a short time, she saw dramatic improvements and today is as healthy as can be! Hear her whole story in today's Authentic Health Coaching show. Want to learn more about Amie? Visit her at www.thehealthyapple.com Want more free nutrition tips and advice? Check out the blog www.tomcorsonknowles.com/blog Grab Dr. Candace Corson's Top 5 Nutrition Tips eBook for free at www.AuthenticHealthCoach.com

Metabolism, Weight Loss And Getting Rid Of Health Dogmatism With Matt Stone

por Tom Corson-Knowles

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Tired of the old weight loss and health advice? Matt Stone, founder of 180 www.180degreehealth.com puts a different spin on some of the most common health cliches. Matt is an independent investigator who is constantly in pursuit of the most researched and effective nutrition and health disciplines. In today's show, Matt talks about the metabolism and its key role in weight loss. Did you think the key to weight loss is to eat less and exercise more? It might actually be to eat more and exercise less! Remember to grab your free copy of Dr. Candace Corson's Top 5 Nutrition Tips report at www.AuthenticHealthCoach.com

Your Emotions And Weight Loss With Peggy Hall

por Tom Corson-Knowles

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Are you struggling to lose weight? In this show, we interview Peggy Hall, America's Ultimate Wellness Expert according to Woman's World Magazine. Peggy shares her personal journey of health transformation and what she's learned about following your passion in life, managing your emotions and losing weight naturally. You've probably heard Peggy on her weekly ABC radio segment that's aired all across the United States and you've probably seen her on America Now talking about how to live a healthy lifestyle. But I guarantee you've never heard Peggy share these intimate details of her life story and how she's learned to take care of her own health - and share that message with others like you. So enjoy the show today and take great notes! For more information about Peggy, visit her at www.PeggyHall.com Remember to grab your copy of Dr. Candace Corson's Top 5 Nutrition Tips eBook at www.AuthenticHealthcoach.com

Cultured Foods, Juicing And Nutrition with Melanie Angelis

por Tom Corson-Knowles

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Are you looking for natural health remedies? Melanie Angelis was diagnosed with mitral valve prolapse, a serious heart condition several years ago. She also suffered from a parasitic infection and was taking antibiotics frequently. With faith that she could heal herself, she found the nutrition answers to help her get healthy and she has since recovered and is in ideal health. Today, Melanie coaches people on nutrition, healthy eating, cultured foods, juicing, and eliminating allergies naturally. She is the founder of The Grecian Garden. For more information about Melanie, visit her at www.thegreciangarden.com Remember to grab your free copy of Dr. Candace Corson's Top 5 Nutrition Tips Report at www.AuthenticHealthCoach.com

Changing Behavior with Dr. Georgianna Donadio | Communication | Relationships and Health |

por Tom Corson-Knowles

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Georgianna Donadio DC, MSc, PhD is one of the pioneers in the fields of health and communication. For over 35 years, she educated the healthcare community, as well as her patients, students and the public about how the physical, emotional, nutritional, environmental and spiritual aspects of our lives can produce disease or wellness. Dr. Donadio is also the best-selling author of the book Changing Behavior. In today's show, we discuss the crucial connection between our communication, our relationships and our health and some simple tips that anyone can use to dramatically improve their quality of life through better communication. For more information about Georgianna, visit her at www.wholehealtheducation.com Remember to grab your free copy of Dr. Candace Corson's Top 5 Nutrition Tips report at www.AuthenticHealthCoach.com

Living With Faith, an Interview With Tina Marx

por Tom Corson-Knowles

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Are you living with faith or with fear? In today's show, Tina Marx discusses the power of living life in a faith-based mindset. It doesn't matter what your religious or spiritual beliefs or traditions are - what matters is how you live your life. Are you living with vibrant health, wellness, love and abundance? Or are you living in fear, disease, lack, and worry? The answer to turning things around could be much simpler than you think! Tina discusses her new book The Domino Effect and what she's found that can dramatically change your life for the better. For more info about Tina, visit her online at www.tinamarx.net Remember to grab you free copy of Dr. Candace Corson's Top 5 Nutrition Tips eBook at www.AuthenticHealthCoach.com

Charlotte Gerson Interview Natural Cancer Therapy and Juicing | Alternative Treatment |

por Tom Corson-Knowles

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Have you heard of Gerson Therapy? It's been around for over 100 years and has helped hundreds of thousands of people from all over the world completely recover from chronic diseases like cancer, diabetes, heart disease, migraines, and much more. In today's show, Dr. Candace Corson interviews Charlotte Gerson, the founder of the Gerson Institute, a non-profit organization dedicated to educating people about Gerson Therapy, an alternative, safe and non-toxic treatment for cancer and other major chronic diseases. We all know that chemotherapy, radiation, surgery and conventional medical treatments for cancer can be incredibly harmful and have horrible side effects that are in some cases even worse than the cancer itself. Why is this the only way to treat cancer? It's not - it's just the way that makes the cancer industry the most profits. There are healthy alternatives, and we're so proud to have Charlotte Gerson share them with you today. For more information about Gerson Therapy, visit them online at www.Gerson.org Remember to grab your free nutrition report with Dr. Candace Corson's Top 5 Nutrition Tips at www.AuthenticHealthCoach.com

Winning The Fight Against Winter Weight Gain with Willow & Stephanie

por Tom Corson-Knowles

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Tired of gaining weight in the winter? Looking for a way to naturally get rid of those extra pounds you packed on? Willow Jarosh, RD and Stephanie Clarke, RD, founders of C & J Nutrition, share their secrets to winning the war against winter-time weight gain and how you can too! In this show, they share some simple, effective tips most people have never thought about when it comes to making sure you stay active, healthy and slim in the winter. We all know it can be a huge pain to work out in the winter because it's so cold outside - but it can be easier than ever to stay slim with Willow & Stephanie's healthy tips. To learn more about Willow and Stephanie, visit them at www.cjnutrition.com And remember to grab your free copy of Dr. Corson's Nutrition Tips Report at www.AuthenticHealthCoach.com

Overcome Addictions With Brad Salzman, LCSW | Sex Addicts | Alcoholism |

por Tom Corson-Knowles

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Do you struggle with an addiction? Let's face it - we've all struggled with addiction at one point or another in our life. The most common addictions include alcohol, sex, and drugs but there are many others as well. The key is to learn effective ways to cope with and overcome your addiction so you can live the life you truly want to live. In today's show we interview Brad Salzman, LCSW about addictions and how to best overcome them so you can live a happy, healthy life free of addiction. Brad Salzman, LCSW is a psychotherapist and addiction counselor specializing in sex addictions. He practices in Manhattan, New York. Learn more about Brad at www.bradsalzman.com Check out our blog at www.tomcorsonknowles.com/blog/

Recovering From PTSD and Emotional Trauma with Michele Rosenthal | Post-Traumatic Stress Disorder |

por Tom Corson-Knowles

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Most people with PTSD think they're alone. They think it's just "normal" to be anxious all the time and suffer from emotional breakdowns on a regular basis. Michele Rosenthal was one of them... At age 13, she suffered from an allergic reaction to a medication which caused Toxic Epidermal Necrolysis Syndrome, basically turning her into a full-body burn patient overnight! Afterwards, Michele developed classic PTSD symptoms - anxiety, insomnia, and constant melt downs just to name a few. After years of research and study, Michele found several therapies that worked well for her. Today, she's completely free from all symptoms of PTSD! And in 2009 she created Heal My PTSD to help educate others about PTSD and alternative treatment options like work. For more info about Michele, visit her at www.healmyptsd.com Please leave us a review on iTunes and make sure to join us at www.AuthenticHealthCoach.com

Curing Crohn's Disease And Reducing Stress - Ari Meisel Interview | Less Doing | Productivity |

por Tom Corson-Knowles

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Struggling with a so-called incurable disease? Ari Meisel was diagnosed with Crohn's disease in 2006. Not one to give in easily to the doctor's belief that the disease was incurable, he began to research anything and everything he could to help fight the disease. In just a few years, he was completely symptom free with no trace of the disease in his body. He even competed in Ironman France in 2011! Today, Ari teaches others how to apply the same principles of self-tracking, stress reduction and productivity gains to help improve your total quality of life, happiness and effectiveness. For more info about Ari, check out his blog www.LessDoing.com Thanks for listening to the show today! Please leave a review for us on iTunes and if you have any questions, come join us at www.AuthenticHealthCoach.com

Better Body Fitness with Andre Farnell | Exercise | Psychology of Working Out |

por Tom Corson-Knowles

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Want a better body? Andre Farnell has been on a personal quest for a better body since he was 12 years old. Today, he's one of the top fitness and personal trainers, a speaker, author, and corporate wellness consultant and teacher. Andre's motto is, "If you don't have time to exercise, then you don't have time to live." His passion is helping inspire others to exercise regularly to live an ideal lifestyle. If you want more energy, vim and vigor in your life, then just listen to Dre! You will be truly inspired by his story and his messaage. For more information about Andre and his work, visit www.BetterBodyExpert.com Thanks so much for listening to our fitness podcast show today! Please leave us a review on iTunes and remember to get your free copy of Dr. Corson's Top 5 Nutrition Tips at www.AuthenticHealthCoach.com

Prenatal Health and Nutrition with Ling Wong | Healthy Pregnancy Tips

por Tom Corson-Knowles

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Want the best nutrition for you and your baby? Ling Wong is a mom with a Masters of Science in Holistic Nutrition degree from Clayton College of Natural Health. She's an expert in pregnancy health and nutrition, prenatal and postnatal nutrition, preconception wellness and general family nutrition. In today's show, Ling talks about some important tips for a healthy pregnancy whether you're planning on having a baby, expecting, or just had one! Ling talks about everything from supplements for a healthy pregnancy to teas, herbs and natural remedies for getting rid of the common pregnancy complaints like nausea, constipation, fatigue, cravings and much more! For more info about Ling, visit her at www.thoughts4foods.com We'd love to hear what you think of the show so please give us your honest review on iTunes. And remember to come join us at www.AuthenticHealthCoach.com

Raw Food Diet Weight Loss with Diana Stobo

por Tom Corson-Knowles

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Have you tried a raw food diet? Diana Stobo was sick, overweight and tired of taking prescriptions when she discovered the power of a raw food diet. She lost over 100 lbs and is off all medications! How cool is that? Now Diana teaches people all over the world how to eat healthier and live a better lifestyle with a raw diet. For more information about Diana, visit her at www.DianaStobo.com Let us know what you think of the show and leave us a review on iTunes! And remember to grab Dr. Corson's Top 5 Nutrition Tips Report at www.AuthenticHealthCoach.com

The Millenium Diet with Dr. Mark Davis | Weight Loss Tips | Meal Plans and Diets|

por Tom Corson-Knowles

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Are you trying to lose weight? In today's show, Mark Davis, M.D., author of THE MILLENIUM DIET, THE PRACTICAL GUIDE FOR RAPID WEIGHT LOSS, talks about rapid weight loss tips and easy weight loss meal plans that can help you lose weight over time. Dr. Davis recommends a low-carb, low calorie diet (1300-1500 calories a day) for rapid weight loss. Although we don't personally agree with Dr. Davis's weight loss plan, we believe weight loss is such an important issue today because of the massive health care costs and suffering caused by obesity in America today. Want more great weight loss tips and information? Get Dr. Corson's Top 5 Nutrition Tips report for free at www.AuthenticHealthCoach.com

Fit 2 Love - Physical, Emotional and Spiritual Fitness with JJ Flizanes | Relationship Health | Attracting Your Soul Mate |

por Tom Corson-Knowles

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Looking for that special someone? JJ Flizanes says you've got to focus on your own physical, emotional and spiritual fitness to attract the soul mate of your dreams. JJ is the author of the Amazon.com best selling book Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core. In today's show, JJ talks about the important of fitness in every area of your life. Wellness is about physical, emotional, and spiritual health and in the end that's what's most attractive to other people. If you want to find that special someone, you can attract them by becoming the type of person who YOU love and are proud of. For more information about JJ Flizanes, visit her at www.fit2love.info We want to thank you for listening to the Authentic Health Coaching Nutrition Podcast show today! Please review us on iTunes and let us know what you think of the show and come join us at www.AuthenticHealthCoach.com

Eating Healthy On a Budget With Liz Diamandis | Paleo Diet | Weight Loss Meal Plans |

por Tom Corson-Knowles

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Want to eat healthy but can't afford to? That's no problem anymore! Liz Diamandis, the founder of www.PaleoOnABudget.com will show you how you can eat healthy on any budget and not break the bank! Liz shares with you how you can create simple, healthy weight loss meal plans and save tons of money using coupons and sales to purchase healthy foods at huge discounts. Liz tried practically every weight loss diet known to man - from the green tea diet, the spicy food diet, weight watchers, diet pills, high protein diets, etc... and nothing worked! Until she found the paleo diet - a lifestyle that aims to mimic how our ancestors ate full of healthy, all natural, unprocessed foods. If you enjoy the show today, please give us a review on iTunes and let us know what you think! And remember to come join us at www.AuthenticHealthCoach.com

Organizing Your Kitchen and Meal Planning, Interview With Major Mom

por Tom Corson-Knowles

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Do you love your kitchen? Or is it just an out of control mess? Angela Cody-Rouget, aka Major Mom, can help! She served 18 years in the air force and now owns one of the largest organization coaching businesses in Colorado. In today's show, Angela talks about the importance of organizing your kitchen and pantry and planning your meals and grocery shopping for the best success with the most ease. For more information about Major Mom, visit her online at www.MajorMom.biz Please review our show on iTunes and let us know what you think! And remember to grab your free gift at www.AuthenticHealthCoach.com

Joy, Happiness And Your Health - Interview With Gwen Lepard | Mind-Body Wellness | Healing Thoughts |

por Tom Corson-Knowles

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Do you wake up every day overflowing with joy? Gwen Lepard does! She is a Speaker, Holistic Healer, Master Neuro Lingustic Programming (NLP) Practitioner and Bestselling Co-Author of “The Gratitude Book Project”. With over 25 years of healing experience, she’s impacted thousands of people through touch, voice, words and music. Gwen is also an authority on joy! She worked directly with Debra Harry of Blondie, Ginger Baker, who was Erik Clapton’s drummer in the band Cream and Acoustic Alchemy. She also worked with Smooth Jazz greats, Russ Freeman and the Rippingtons in the studio and backstage during the 80’s. In the 90’s she took to the airwaves as an on-air radio personality. In her 9 years in radio she was featured in over 1500 shows and spoke in front of groups of hundreds and even thousands during a fundraiser featuring Heart’s acoustic group, the Love Mongers, in Portland, Oregon. As the twenty first century unfolded, Gwen co-founded a small record label that included an album she personally placed in over 400 stores and through her efforts that album made it to the Grammy ballot in four categories. Like for many others, life took a turn for the worst in the late 2000’s and Gwen lost everything she’d worked so hard to gain… Everything that is except her determination and ability to find the positive in even the most negative experiences of her life. These experiences resulted in her desire to help others end their suffering and live a joy filled life. Today… she’s mastered one of the most profound technologies in neuro-linguistics, combined with structural healing modalities, she’s one of few healers who literally touch the body and mind simultaneously. Through her workshops and message of “Forgiveness to Joy” her clients gain a new way to have more energy, better health, happier relationships and become more attractive to the abundance they desire. For more information about Gwen, visit her at www.gwenlepard.com Let us know what you think of the show today by reviewing it on iTunes! And remember to grab your free copy of Dr. Corson's Top 5 Nutrition Tips at www.AuthenticHealthCoach.com

Karen Drena Interview – 21st Century Holistic Health | Nutritional Bioenergy Evaluations | Targeting Individual Nutrient Deficiencies

por Tom Corson-Knowles

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Do you know the exact state of your body's nutrition? In this show we interview Karen Drena, founder Élan Vital Holistic Healing. Karen is a second generation Alternative Medicine Practitioner, and an expert in holistic nutrition, health and bioenergy evaluation. She is a certified Holistic Health Practitioner from the Global College of Natural Medicine with the American Association of Drugless Practitioners. She is a regular lecturer at many Connecticut and New York health events and seminars. Karen is the founder of Love and Learn Holistic Child Care, where she has offered many parents the opportunity to place their children in a healthy, nurturing and toxic-free environment as an alternative to traditional facilities. Karen shares how state-of-the-art BioEnergy evaluation technology can help identify your individual nutritional needs and why this is so important to you achieving a healthier life. She also talks about how nutritional supplementation may be important to your personal health plan and why all supplements are not created equal. To find out more about Karen Drena please visit her website at www.elanvitalholistichealing.com Please review our show on iTunes! We'd love to hear your feedback on this podcast. And don't forget to grab Dr. Corson's top 5 Nutrition Tips report at www.AuthenticHealthCoach.com

Stress Relief And Faster EFT - Interview With Chrys Ghiraldini | Mind-Body Wellness |

por Tom Corson-Knowles

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Do you feel stressed out often? Looking for more peace, ease and joy in your life? Dr. Chrys Ghiraldini may have a startlingly easy solution for you! She's the founder of www.EasyStressSolutions.com and has been a practicing chiropractor for 11 years. In 2008, Chrys suffered a horrible head-on collision automobile accident and suffered from Post Traumatic Stress Disorder (PTSD). She was struggling with suicidal thoughts often and was looking for a way out - to get rid of the stress once and for all. That's when she found Emotional Freedom Technique (EFT) and then Faster EFT which she now uses to great success with her patients. Learn how to apply this incredible technique in your own life and get rid of the stress! We want to thank you for listening to the show today. Please give us a review on iTunes and let us know how you liked it! And remember to get your free report - Dr. Corson's Top 5 Nutrition Tips at www.AuthenticHealthCoach.com

How To Get Rid Of Phobias With David Norrington | Cure Your Fear | NLP |

por Tom Corson-Knowles

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If you have a phobia, this show is mandatory listening for you! In this episode, David Norrington shares his powerful techniques for rapidly curing phobias. David admits it doesn't work all the time, but most of the time he's able to help people get rid of their phobia in an hour or less. How does he do it? With Neuro Linguistic Programming (NLP). By using a few simple psychological principles and techniques, David can help you reprogram your mind so that whatever used to terrify you (a phobia) can become simply a normal challenge or obstacle that you can simple step over or go through. For more information about David, visit him at www.RapidPhobiaCure.com Don't forget to grab your free gift with Dr. Corson's top 5 Nutrition Tips at www.AuthenticHealthCoach.com

How To Get Rid of Back Pain with Sam Visnic | Neuromuscular Health | Low Back Pain |

por Tom Corson-Knowles

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In today's show we interview Sam Visnic, founder of the Visnic Center for Integrated Health. Sam has been a practicing specialist in musculoskeletal rehabilitation, a neuromuscular therapist (NMT), a personal trainer, and a nationally certified massage therapist for over 10 years. He has also had extensive training in nutrition with a specific focus on Metabolic Typing™. Sam truly understands health and pain from a holistic approach - including nutrition, neuromuscular health, physiology, psychology and emotions. Sam shares his top tips for getting rid of lower back pain and any chronic pain as well as some very important tips for maintaining your overall health and wellbeing. For more information about Sam, visit him at www.endyourbackpainnow.com/blog To thank you for being a loyal subscriber to the Authentic Health Coaching podcast show, we'd like to offer you Dr. Corson's Top 5 Nutrition Tips report as our gift. You can grab your free copy at www.AuthenticHealthCoach.com