Be Your Own Bodyguard Personal Protection Guides

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Be Your Own Bodyguard Personal Protection Guides

Episodios

Four Rules of Safety

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Here we discuss the Four Rules of Safety - a key set of guidelines to increase personal safety for you and your family.

Fear Management 2

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A further discussion on the concept of fear with regard to preparing to overcome it.

Fear Management 1

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This Podcast is an introduction to Fear Management - how to think about fear in the first instance.

Fringe Area Identification

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Here we learn what a Fringe Area is and how to identify them to increase our personal safety.

Profilers

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In this file we discuss the existence of Negative Profilers.

Domestic Violence and Emotional Contact

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This Podcast examines the role of Emotional Contact in self protection situations that may occur in the home.

Martial Arts Mythology

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We discuss the mythology surrounding the martial arts with reference to the need for personal protection.

Awareness Drills on Public Transport

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This Be Your Own Bodyguard Personal Protection Guide is designed to raise awareness skills that are essential for increasing personal safety when using public transport.

Introduction to Be Your Own Bodyguard

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This is an introduction to Be Your Own Bodyguard, our objectives and principles.