Leading MNB Expert Mike Garrick shows how to train the mind to eliminate or at least reduce stress, doubt, worry, fear and anxiety. How to increase fulfillment, happiness and growth.
In this podcast Mike Garrick will take us through the in and outs of healthy grocery shopping. He will talk about what to avoid and what will give you the most bang for your buck. He will discuss topics like; the difference between good bread and white bread or (white death)as he likes to call it. He will also talk about where you can go to get inexpensive health foods. The answer may surprise you!