Could we train the nation to sleep better?

TheJournal.ie

podcast: Ireland 2029: Shaping Our Future

Only three in ten people get the recommended eight hours of sleep per night. Commute times, shift work and mobile phones all play a role. So, what can individuals, schools and businesses do to help us all get more sleep? In the fourth episode of Ireland 2029, we explore whether the Irish nation could be trained to sleep better - and if this would boost GDP.

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