Karen and I sat down to talk about Cardinal energy. It was a pretty relaxed session. In this session and the next two sessions we are going over the "qualities" of energy (cardinal, fixed, and mutable), one per episode. There is no sense trying to cram it all in at once. It is better to focus on these building blocks now and when we start incorporating them into the more complex structures they will make much more sense. Again, no pressure, no stress. You can do this.